a man learns about the benefits of addiction treatment center

How to Choose an Addiction Treatment Center

We live in a high-speed, high-stress world. The concerns of family and work can be overwhelming. Sometimes people turn to drugs or alcohol to cope, and sometimes that leads to addiction. If that happens to you, it may be time to seek addiction treatment. In an addiction treatment center, doctors and counselors work with you…

doctor talks to a patient about Dialectical Behavior Therapy

3 Benefits of Dialectical Behavior Therapy

Addiction to drugs and alcohol is a challenge that requires both physical and psychological treatment. The abuse of substances leads to changes in brain chemistry that trigger unhealthy thoughts and behaviors. Unraveling those changes is the goal of addiction therapy, and one form of treatment that works well is dialectical behavior therapy or DBT. What…

woman discusses the how important group therapy is

4 Reasons to Participate in Group Therapy

Addiction to drugs and alcohol is a disruptive element in anybody’s life. It alters your perceptions such that acquiring and using drugs and alcohol becomes the focus of everything. That shift is the main reason why therapy, including group therapy, is at the center of addiction treatment plans. In a group therapy program, individuals struggling…

a group of men learn about the benefits of a mens rehab program

5 Benefits of a Men’s Rehab Program

No need to deny it: Men and women are different. There are critical differences when it comes to how the genders react and respond to substance abuse. That’s one of the main reasons for the existence of gender-specific treatment, including men’s rehab. A men’s rehab program involves men working together with men to understand their…

woman struggles with secondary trauma

What is Secondary Trauma?

The world has been through an extraordinary set of months brought on by the global pandemic. Suddenly, it seemed we were all threatened by a severely contagious disease. Thousands have died, despite the efforts of many professionals to help them. Today, many of those professionals could be experiencing secondary trauma. Secondary trauma is something that…

a group of women hear about the benefits of a womens rehab program

5 Benefits of a Women’s Rehab Program

Drugs and alcohol do not discriminate between men and women. They pose significant problems for both genders in terms of jobs, family, and relationships. However, there are also substantial differences between the genders. That’s why rehab centers such as Fresh Start Recovery Center commonly offer women’s rehab. In a women’s rehab program, women work with…

girl in need of a cognitive behavioral therapy program

All About Cognitive-Behavioral Therapy

A cognitive-behavioral therapy program, also known as CBT is one of the most common treatment approaches for addiction. It helps individuals recognize negative thoughts that may lead to destructive emotions or behavior. The main goal of CBT is to help individuals improve their behavior and emotions. This is done by overcoming negative thought patterns. Cognitive-behavioral…

group experiencing how world events can impact addiction

How World Events Can Impact Addiction

World events have far-reaching consequences since they affect all aspects of our lives, from our economic well-being to our very own health. A good example is the Covid-19 pandemic, which has already caused untold suffering. World events have the potential to push someone into addictive tendencies. They can also worsen our addictions if we were…