a woman staring at a glass of wine thinking about stages of alcoholism

3 Stages of Alcoholism

There are many ways to approach questions about the stages of alcoholism or an alcohol use disorder (AUD). Looked at one way, you could describe alcoholism as becoming more problematic based on use. An example is a transition from occasional drinking, to moderate drinking, to heavy drinking. From a more broad perspective, which will be…

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heroin recovery timeline

How Long Does Heroin Recovery Take?

Recovering from heroin addiction can be a challenging process. The reasons a heroin addiction recovery timeline can vary depending on several factors that relate to personal circumstances and the treatment plan designed by professional medical experts. For best results, it’s a good idea to focus on lasting recovery and not attempt to speed up the…

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emdr therapy for stress

Overcome Stress With EMDR Therapy

Eye movement desensitization and reprocessing (EMDR) is a breakthrough therapy that mental health practitioners increasingly use to help those struggling with anxiety, stress, and trauma. EMDR therapy is becoming more and more popular as a part of an integrated treatment and wellness plan for those in recovery from substance abuse and addiction. Past trauma is…

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what is aftercare program

What Is an Aftercare Program?

There are many aspects to aftercare programs for substance abuse for those who are unfamiliar. In a general sense, aftercare programs involve preparing a person through recovery treatment to reenter society and maintain a sober living. This often involves learning about group therapy and 12-step programs for relapse prevention, forming bonds with others who have…

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