woman is told the difference between CBT and DBT addiction therapies

The Differences Between CBT and DBT for Treatment

Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are classified as psychotherapy, a form of talk therapy that treatment specialists use to help clients with behavioral problems and mental health issues. Addiction treatment centers utilize both forms of therapy as a part of a more comprehensive treatment program. Although there are some similarities between CBT…

woman learn about the biggest things to look for in outpatient rehab center

3 Things to Look for in an Outpatient Rehab Center

If you can manage your addiction throughout the day but still need professional help to maintain your recovery, an outpatient rehab center may be a good option. Outpatient rehab offers counseling and other programs that allow you to commit to your recovery without disrupting other areas of your life. You do not have to neglect…

woman considers the difference between drug dependence and drug addiction

What is the Difference Between Drug Dependence and Drug Addiction?

There is a fine line between drug dependence and drug addiction. However, understanding where the line is and what differentiates each can help you get the right treatment for your condition. Addiction treatment centers in Maryland offer recovery programs designed to help you regardless of whether you have a drug addiction or dependency. Keep in…

man checks in to his partial hospitalization center

What is a Partial Hospitalization Program?

A partial hospitalization program (PHP) is a structured addiction treatment plan that offers therapy, support groups, and other programs throughout the day. Still, it allows the patients to return home at night. Addiction treatment centers may provide transportation, meals, and other services. However, the focus is on providing a full program that keeps you focused…

Woman seeks to understand the definition of addiction

Understanding the Addiction Definition

The term addiction has taken on many meanings over the years. It has also been interchangeable with other terms such as substance abuse, dependency, and disorder. While the addiction definition may have a different meaning to different people, almost everyone agrees that addiction implies that a person has a drinking or drug problem. The addiction…

woman considers her addiction triggers during the holidays

4 Addiction Triggers of the Holidays

If you are in recovery from drug or alcohol addiction, the holidays can be an especially challenging time. Addiction triggers seem to be everywhere, tempting you to relapse. However, one of the things you learned in your substance abuse treatment program was identifying addiction triggers and developing a strategy for managing them. Festivities, family and…

woman takes some Benzodiazepines regardless of the Benzodiazepines shortage

The Dangers of the Current Benzo Shortage

When you are struggling with an anxiety disorder of any kind, you crave relief. One of the medications doctors often prescribe is benzodiazepines. These medications have a sedating effect. Currently, though, people with severe anxiety face a challenge — a worldwide benzo shortage. The good news is that doctors have other medications to help people…