man struggling with alcoholism due to stress

3 Ways Stress Leads to Alcoholism

The link between stress and alcohol is real. In fact, acute stress has been found to come before drinking alcohol. Some individuals find themselves reaching for a drink in times of stress, which can be a precursor to abusing alcohol. If you’re concerned about the way stress has impacted your drinking habits, reach out to…

man checks in to his partial hospitalization center

What is a Partial Hospitalization Program?

A partial hospitalization program (PHP) is a structured addiction treatment plan that offers therapy, support groups, and other programs throughout the day. Still, it allows the patients to return home at night. Addiction treatment centers may provide transportation, meals, and other services. However, the focus is on providing a full program that keeps you focused…

woman learns about the benefits of individual therapy

3 Benefits of Individual Therapy

Individual therapy is a type of psychotherapy in which a licensed treatment specialist works with you one-on-one to address personal problems such as addiction or a mental health issue. One of the benefits of individual therapy is that it helps you manage your condition symptoms and respond in a more positive way to different situations…

woman takes some Benzodiazepines regardless of the Benzodiazepines shortage

The Dangers of the Current Benzo Shortage

When you are struggling with an anxiety disorder of any kind, you crave relief. One of the medications doctors often prescribe is benzodiazepines. These medications have a sedating effect. Currently, though, people with severe anxiety face a challenge — a worldwide benzo shortage. The good news is that doctors have other medications to help people…

a man learns about the benefits of addiction treatment center

How to Choose an Addiction Treatment Center

We live in a high-speed, high-stress world. The concerns of family and work can be overwhelming. Sometimes people turn to drugs or alcohol to cope, and sometimes that leads to addiction. If that happens to you, it may be time to seek addiction treatment. In an addiction treatment center, doctors and counselors work with you…

doctor talks to a patient about Dialectical Behavior Therapy

3 Benefits of Dialectical Behavior Therapy

Addiction to drugs and alcohol is a challenge that requires both physical and psychological treatment. The abuse of substances leads to changes in brain chemistry that trigger unhealthy thoughts and behaviors. Unraveling those changes is the goal of addiction therapy, and one form of treatment that works well is dialectical behavior therapy or DBT. What…

woman discusses the how important group therapy is

4 Reasons to Participate in Group Therapy

Addiction to drugs and alcohol is a disruptive element in anybody’s life. It alters your perceptions such that acquiring and using drugs and alcohol becomes the focus of everything. That shift is the main reason why therapy, including group therapy, is at the center of addiction treatment plans. In a group therapy program, individuals struggling…

woman struggles with secondary trauma

What is Secondary Trauma?

The world has been through an extraordinary set of months brought on by the global pandemic. Suddenly, it seemed we were all threatened by a severely contagious disease. Thousands have died, despite the efforts of many professionals to help them. Today, many of those professionals could be experiencing secondary trauma. Secondary trauma is something that…

a group of women hear about the benefits of a womens rehab program

5 Benefits of a Women’s Rehab Program

Drugs and alcohol do not discriminate between men and women. They pose significant problems for both genders in terms of jobs, family, and relationships. However, there are also substantial differences between the genders. That’s why rehab centers such as Fresh Start Recovery Center commonly offer women’s rehab. In a women’s rehab program, women work with…