woman learns about the benefits of individual therapy

3 Benefits of Individual Therapy

Individual therapy is a type of psychotherapy in which a licensed treatment specialist works with you one-on-one to address personal problems such as addiction or a mental health issue. One of the benefits of individual therapy is that it helps you manage your condition symptoms and respond in a more positive way to different situations…

woman takes some Benzodiazepines regardless of the Benzodiazepines shortage

The Dangers of the Current Benzo Shortage

When you are struggling with an anxiety disorder of any kind, you crave relief. One of the medications doctors often prescribe is benzodiazepines. These medications have a sedating effect. Currently, though, people with severe anxiety face a challenge — a worldwide benzo shortage. The good news is that doctors have other medications to help people…

man takes pills that lead to Opioid Addiction

5 Signs of Opioid Addiction

The nation’s opioid epidemic remains a pressing public health emergency. Abuse of opioids and opiates, prescription or otherwise, has led to a surge in opioid addiction. Some worry that this addiction will only go higher due to COVID-19. If you see the signs of opioid addiction, your best option is to consider an opioid addiction…

a man learns about the benefits of addiction treatment center

How to Choose an Addiction Treatment Center

We live in a high-speed, high-stress world. The concerns of family and work can be overwhelming. Sometimes people turn to drugs or alcohol to cope, and sometimes that leads to addiction. If that happens to you, it may be time to seek addiction treatment. In an addiction treatment center, doctors and counselors work with you…

doctor talks to a patient about Dialectical Behavior Therapy

3 Benefits of Dialectical Behavior Therapy

Addiction to drugs and alcohol is a challenge that requires both physical and psychological treatment. The abuse of substances leads to changes in brain chemistry that trigger unhealthy thoughts and behaviors. Unraveling those changes is the goal of addiction therapy, and one form of treatment that works well is dialectical behavior therapy or DBT. What…

woman discusses the how important group therapy is

4 Reasons to Participate in Group Therapy

Addiction to drugs and alcohol is a disruptive element in anybody’s life. It alters your perceptions such that acquiring and using drugs and alcohol becomes the focus of everything. That shift is the main reason why therapy, including group therapy, is at the center of addiction treatment plans. In a group therapy program, individuals struggling…

woman struggles with secondary trauma

What is Secondary Trauma?

The world has been through an extraordinary set of months brought on by the global pandemic. Suddenly, it seemed we were all threatened by a severely contagious disease. Thousands have died, despite the efforts of many professionals to help them. Today, many of those professionals could be experiencing secondary trauma. Secondary trauma is something that…

man drinking and unsure if hes struggling with alcohol dependence or alcohol addiction

Differences Between Alcohol Dependence and Alcohol Addiction

Alcohol dependence and alcohol addiction are often used interchangeably. But the two concepts are not the same. In certain cases, an individual may suffer from alcohol addiction without being physically dependent on alcohol. When this happens, it becomes difficult to know when to get help. One of the most effective ways to get help is…

bottles of commonly abused prescription drugs

Top Commonly Abused Prescription Drugs

People require a prescription to legally acquire prescription drugs. This is because prescription medications can be a double-edged sword. On one hand, these drugs help people deal with intense or chronic pains and help them cope after undergoing major surgery. But on the other hand, using these drugs over a prolonged period can lead to…

man lying awake struggling with the long term effects of meth

Long-Term Effects of Meth

The hit television series “Breaking Bad” made crystal methamphetamine familiar to millions. Despite how it was portrayed, make no mistake: meth is a dangerous drug that causes significant problems for individuals and society alike. But what are the long-term effects of meth? Like most drugs, the long-term effects of meth will differ by individual. Many…