There are numerous types of mental health therapy. Fresh Start Recovery Center offers a wide range of leading therapy resources and time-tested therapeutic techniques that provide optimal results for our clients. Fresh Start’s mental health treatment programs include: Cognitive-behavioral therapy (CBT) Dialectical behavior therapy (DBT) Trauma-focused therapy Experiential therapy 4 Types of Mental Health Therapy…
In 2021, June 14-20 is National Men’s Health Week. This week is designed to raise awareness surrounding preventable men’s health problems and encourage early detection and treatment. Fresh Start Recovery Center has a men’s rehab center in Maryland. This gender-specific treatment facility is specifically designed to cater to the needs of men. Contact Fresh Start…
Post-traumatic stress disorder, otherwise known as PTSD, is a common condition that is oftentimes the result of lingering trauma. After experiencing trauma, depending on an individual’s resilience, they may experience varying degrees of PTSD as the healing process continues. We do not move on from grief so much as we move forward. As we move…
Half of those with a substance abuse disorder have a co-occurring mental health issue. The appeal of substances is associated with particular mental illnesses. This is because those abusing these substances are often seeking to balance the negative feelings they have as a result of a mental health condition. Unfortunately, drugs and alcohol can instead…
National Women’s Health Week begins annually on Mother’s Day. In 2021, it’s May 9-15. This is an ideal moment for women to check in with their health. Women, like all marginalized groups, are disproportionately susceptible to health concerns. By some estimates, women are 50% more likely to have a mental health disorder. Data collected about…
Alcohol addiction is a complicated disease. It creates physical changes but also can worsen mental health disorders. Addiction can cause those predisposed to mental health disorders to suffer from those symptoms. It may worsen symptoms of an existing depression, anxiety, or bipolar disorder as well. At Fresh Start Recovery Center, we offer alcohol addiction treatment…
Stress is a part of the lives of many people. Deadlines at work, conflict with loved ones, and complicated health matters can all pile up and make life difficult. For a person without good stress management skills, life can be challenging so much so that they reach for alcohol or drugs to help. A key…
National Public Health Week is April 5 – 11, 2021. During this week, a theme of “Building Bridges to Better Health” will be the focus as much of the country remains under some level of lockdown due to the pandemic. Yet, there are other threats to health as well, including mental health and addiction. At…
The potential of having a relapse is always present in the lives of individuals in recovery. It can happen to people who have been sober for years. Having a relapse prevention plan to fall back on can help you deal with that possibility. The presence of a relapse plan should be seen as a sign…
Overcoming substance abuse is something to be celebrated. While you should be thrilled with your progress, there might still be challenges ahead. Staying in recovery is a lifelong process. Ongoing therapy can help reinforce the lessons you learned in rehab while helping you avoid a relapse. Fresh Start Recovery Center offers various therapies that can…