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Relapse Prevention Planning

Relapse Prevention Planning: What to Avoid When Leaving Treatment At Fresh Start Recovery Center, our care coordinators work with patients on extensive relapse prevention planning and aftercare planning. We know that when leaving detox, residential or stepping down from PHP or IOP to OP, it can be nerve racking. Sometimes, when you have lived with…

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Exercise and Drug Addiction

Food, Exercise and Drug Addiction: A strange combination Eating healthy, exercise and drug addiction may seem like an odd combination, however recent studies show that exercise could decrease substance abuse and reinforce abstinence, while healthy eating may increase mood and long-term recovery. Exercising while using drugs is not recommended and could be very dangerous due…