two people in a dialectical behavior therapy program

Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is an increasingly popular form of therapeutic technique that has a wide range of uses for those with mental health and substance use disorders. At Fresh Start Recovery Center, dialectical behavior therapy is part of many of our clients’ treatment plans. If you’re interested in learning more about dialectical behavioral therapy…

a group attends addiction treatment therapy

3 Common Addiction Treatment Therapies for Recovery

Overcoming substance abuse is something to be celebrated. While you should be thrilled with your progress, there might still be challenges ahead. Staying in recovery is a lifelong process. Ongoing therapy can help reinforce the lessons you learned in rehab while helping you avoid a relapse. Fresh Start Recovery Center offers various therapies that can…

doctor talks to a patient about Dialectical Behavior Therapy

3 Benefits of Dialectical Behavior Therapy

Addiction to drugs and alcohol is a challenge that requires both physical and psychological treatment. The abuse of substances leads to changes in brain chemistry that trigger unhealthy thoughts and behaviors. Unraveling those changes is the goal of addiction therapy, and one form of treatment that works well is dialectical behavior therapy or DBT. What…

woman wondering the difference between CBT and DBT

The Differences Between CBT and DBT for Treatment

Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are classified as psychotherapy, a form of talk therapy that treatment specialists use to help clients with behavioral problems and mental health issues. Addiction treatment centers utilize both forms of therapy as a part of a more comprehensive treatment program. Although there are some similarities between CBT…