woman participating in mental health therapy

4 Different Types of Mental Health Therapy

There are numerous types of mental health therapy. Fresh Start Recovery Center offers a wide range of leading therapy resources and time-tested therapeutic techniques that provide optimal results for our clients. Fresh Start’s mental health treatment programs include: Cognitive-behavioral therapy (CBT) Dialectical behavior therapy (DBT) Trauma-focused therapy Experiential therapy 4 Types of Mental Health Therapy…

woman wondering what is dual diagnosis

What is Dual Diagnosis?

The abuse of drugs, alcohol, or other substances presents one of life’s biggest challenges. In learning about the impact of substance abuse, you have probably come across the term “dual diagnosis.” But what is dual diagnosis, anyway? This term is used by medical professional and treatment experts to refer to the kind of treatment necessary…

girl struggling with one of the types of trauma

Types of Trauma

The course of our lives sometimes leads to dark clouds, where very bad things happen. It might involve becoming a crime victim, losing a loved one suddenly, or some other painful experience. The different types of trauma one can experience, unfortunately, are seemingly never-ending. Not everyone can simply shake off a horrible experience. Sometimes traumas…