There are numerous types of mental health therapy. Fresh Start Recovery Center offers a wide range of leading therapy resources and time-tested therapeutic techniques that provide optimal results for our clients. Fresh Start’s mental health treatment programs include: Cognitive-behavioral therapy (CBT) Dialectical behavior therapy (DBT) Trauma-focused therapy Experiential therapy 4 Types of Mental Health Therapy…
When your children are happy, you have a sense of well-being and a job well done. However, it’s easy to internalize problems that your children face. Blaming yourself doesn’t help your child deal with all the pressure they are under to succeed and perform. You can actually make it worse by hovering over them and…
Addiction to drugs and alcohol is a disruptive element in anybody’s life. It alters your perceptions such that acquiring and using drugs and alcohol becomes the focus of everything. That shift is the main reason why therapy, including group therapy, is at the center of addiction treatment plans. In a group therapy program, individuals struggling…
Mental health and substance use disorders often intersect. One of the mental health conditions that are often connected with substance abuse is codependency. When someone is in this situation/relationship, it makes it difficult to break free from the cycle. It’s critical to find a treatment that focuses on overcoming codependency so that if substance abuse…
Mental illness is a challenging problem for many people. It makes life complicated and results in coping issues for those who are afflicted. Not only does it bring stress to people’s lives, but it can also lead to substance abuse. As people attempt to cope with untreated mental illness, they sometimes turn to drugs or…